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Good Life Project — Dismantling Anxiety & Generational Trauma Through Mindfulness | Dan Harris
Scout ratingSCOUT· 62%1h 02m·2024-03-04·Self Development

Dismantling Anxiety & Generational Trauma Through Mindfulness | Dan Harris

Good Life Project

After an on-air panic attack, ABC anchor Dan Harris, author of the 10-year anniversary edition of "10% Happier," embarked on a quest to understand his lifelong anxiety. If you've ever experienced self-doubt, imposter syndrome, or a fear of coming undone, don't miss this uplifting conversation with Dan Harris on living…

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