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BUZZING· 86%1h 19m·2024-12-23·Self Development
BUZZING· 86%1h 19m·2024-12-23·Self DevelopmentDan Harris: The Hidden Stressors That Are Ruining Your Inner Health & 10 Changes to Make to Reduce Stress
On Purpose with Jay Shetty
What stresses you out the most? Have you noticed stress hurting your health? Today, Jay sits down with Dan Harris, journalist, meditation advocate, and the author of 10% Happier. If you’ve ever felt like stress and anxiety are running the show in your life, this episode is here to remind you that you’re not alone—and…
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