10% Happier with Dan Harris — Stop Trying to Become Someone New: Get Past Constant Comparison and Return to What Works For You | Sam Sanders

BUZZING· 76%53m·2026-03-27·Mental Health

Stop Trying to Become Someone New: Get Past Constant Comparison and Return to What Works For You | Sam Sanders

10% Happier with Dan Harris · 1119

What if the most meaningful thing you did for your mental health wasn't something new — but a return to what already brings you joy? Dan recently sat down with journalist and broadcaster Sam Sanders on the Sam Sanders Show to explore exactly that idea. Sam has a concept he calls "modern scriptures": the movies,…

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Stop Trying to Become Someone New: Get Past Constant Comparison and Return to What Works For You | Sam Sanders

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