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10% Happier with Dan Harris — Self-Help Without Other People Is Just Selfish — and Here's the Science to Prove It | Dan Harris
Not scored yet55m·2026-08-07·Mental Health

Self-Help Without Other People Is Just Selfish — and Here's the Science to Prove It | Dan Harris

10% Happier with Dan Harris · 1176

Dan doesn't usually sit in the interviewee's chair — but when journalist and author Allison Gilbert invited him to speak at the 92nd Street Y as part of their Connected Lives series, he said yes. What followed was one of the more wide-ranging conversations Dan has had about his own practice, his own anxieties, and why…

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