Meditation | Science, Soul & Practice
Today’s episode is special, it’s a unique meditation deep dive that brings together the deep, research-driven insights from Daniel Goleman, best known for his work on Emotional Intelligence, as well as his book, Altered Traits. Daniel takes us into the science behind meditation and also asks a surprising question -…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Good Life Project
See all episodes →Getting Back Up After You’ve Been Brought to Your Knees | Mark Nepo
He’s Spent 20 Years Trying to Change The World | Scott Harrison
Sex in Midlife: It Doesn’t Have to Fade (and Can Even Be Great) | Susan Bratton
Similar episodes from other shows
More like Good Life Project →
Meditation Master Sharon Salzberg On Real Love & The Art of Mindful Connection
Sharon Salzberg || Mindfulness To Heal Ourselves and the World
Me, A Love Story: How Being OK With Yourself Makes You Better at Everything | Sharon Salzberg
Emotional Intelligence with Daniel Goleman
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.