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SCOUT· 58%1h 13m·2025-05-28·Mental Health
SCOUT· 58%1h 13m·2025-05-28·Mental HealthSebene Selassie & Jeff Warren On: How Friendship Helps Your Meditation; Vulnerability vs Oversharing; And Advice for People Pleasers
10% Happier with Dan Harris · 954
An often overlooked secret to improving your meditation practice. Sebene Selassie, an author and meditation teacher. She writes the popular newsletter remind me to love and her first book is called, You Belong. Jeff Warren is also an author and meditation teacher. He writes the popular Substack newsletter Home Base…
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