Sebene Selassie & Jeff Warren On: How Friendship Helps Your Meditation; Vulnerability vs Oversharing; And Advice for People Pleasers
An often overlooked secret to improving your meditation practice. Sebene Selassie, an author and meditation teacher. She writes the popular newsletter remind me to love and her first book is called, You Belong. Jeff Warren is also an author and meditation teacher. He writes the popular Substack newsletter Home Base…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from 10% Happier with Dan Harris
See all episodes →Your Inner Critic Won't Stop Adding Rules. Here's The Fix. | Julian Shapiro-Barnum
Amanda Knox On: Finding Meaning in Tragedy, Not Needing an Apology, and Refusing to Own What Other People Think
The Science Of Emotion Regulation: A Five-Step Plan For Not Losing Your Sh*t | Marc Brackett
Similar episodes from other shows
More like 10% Happier with Dan Harris →
Dan Harris: Mindfulness, Fear, and Love Without the Cringe
Dan Harris: The Hidden Stressors That Are Ruining Your Inner Health & 10 Changes to Make to Reduce Stress
Dan Harris: The Hidden Stressors That Are Ruining Your Inner Health & 10 Changes to Make to Reduce Stress
#1062 - Dan Harris & Jeff Warren
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.