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SCOUT· 65%1h 15m·2025-06-02·Mental Health
SCOUT· 65%1h 15m·2025-06-02·Mental HealthPeak Performance at Any Age | Christiane Wolf (Dharma Teacher/Doctor/Ultramarathoner)
10% Happier with Dan Harris · 956
Beyond the cliché: listening to your body. Christiane Wolf, MD, PhD is a former physician and internationally known mindfulness and Insight (Vipassana) meditation teacher. She is the author of "Outsmart Your Pain" and the coauthor of "A Clinician's Guide to Teaching Mindfulness". She is also a senior teacher at…
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