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SCOUT· 67%30m·2025-11-02·Mental Health

Is Your Ambition Rooted in Trauma? | Christiane Wolf
10% Happier with Dan Harris · 1040
What if the very thing you think is blocking your progress in meditation — or in life — is actually the doorway forward? In this conversation with Dr. Christiane Wolf, hosted by DJ Cashmere, we explore how to work with expectations, frustration, and the belief that life needs to be different before we can be okay.…
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