10% Happier with Dan Harris — How To Use Psychology and Buddhism To Handle Your Inner Critic | Amita Schmidt

BUZZING· 71%1h 01m·2026-01-07·Mental Health

How To Use Psychology and Buddhism To Handle Your Inner Critic | Amita Schmidt

10% Happier with Dan Harris

How psychology and spirituality can work together. Amita Schmidt is a Licensed Clinical Social Worker in Hawaii. She has taught Vipassana meditation for over thirty years, and was the Resident Teacher at Insight Meditation Society for six years. She is the author of the book Dipa Ma: The Life and Legacy of a Buddhist…

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How To Use Psychology and Buddhism To Handle Your Inner Critic | Amita Schmidt

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