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BUZZING· 70%1h 15m·2026-02-22·Mental Health

How To Increase Performance By Working At Your Edge -- Plus A Quick Hack For When Panic or Anxiety Swells
10% Happier with Dan Harris · 1104
How do you stay engaged without getting consumed? That's one of the central questions in this conversation between Dan and high-performance psychologist Dr. Michael Gervais. Together they explore: working at your edge in meditation, panic disorder, and professional life why love might be the most important skill we…
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