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SCOUT· 66%28m·2026-02-01·Mental Health

How To Create Micro-Moments of Sanity No Matter What's Happening Today | Jay Michaelson
10% Happier with Dan Harris · 1092
A conversation with Jay Michaelson, our Teacher of the Month for February, about his path to meditation, navigating multiple identities, and why he calls himself a "cynical, sarcastic bitch." Jay Michaelson is a meditation teacher, journalist, rabbi, and author. In this conversation with executive producer DJ…
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