

The Myth of the Perfect Meditator with podcaster Jay Shetty
We turn to ancient philosophies to help us cope with the stress of modern life. But what if ancient wisdom could use some help from the modern world? Jay Shetty has made it his life’s work to make wisdom, peace, and purpose available to everyone. After living as a monk for 3 years, he left his monastic lifestyle with…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from A Bit of Optimism
See all episodes →
Revisited: Your Instincts Know What You Want with Happiness Expert Arthur Brooks

Revisited: The Power of Saying "Screw It" with Rob Lowe

What Mentally Strong People Do on Their Worst Days with Psychotherapist Amy Morin
Similar episodes from other shows
More like A Bit of Optimism →
4 Practical Ways To Think Like A Monk & How This Powerful Mindset Will Reset A Difficult Year For You

4 Practical Ways To Think Like A Monk & How This Powerful Mindset Will Reset A Difficult Year For You

Jay Shetty: the untold journey behind becoming one of the world’s most influential voices

Jay Shetty: The 3 Simple Things A Happy Life Needs
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.