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10% Happier with Dan Harris — Alchemize Your Anger and Anxiety | Suleika Jaouad
Not scored yet1h 08m·2025-05-05·Mental Health

Alchemize Your Anger and Anxiety | Suleika Jaouad

10% Happier with Dan Harris · 943

How journaling can transform negative emotions into meaning and agency. Suleika Jaouad is the author of the instant New York Times bestselling memoir, Between Two Kingdoms, which has been translated into over twenty languages, and her highly anticipated new book, The Book of Alchemy, forthcoming in April 2025. She…

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