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BUZZING· 73%19m·2025-07-28·Self Development
BUZZING· 73%19m·2025-07-28·Self DevelopmentHow journaling can help you through hard times
Life Kit
For Suleika Jaouad, journaling has been a source of solace through life's ups and downs for as long as she can remember. Writing in her journal helps her process, reflect and make meaning from painful experiences. In her book, The Book of Alchemy: A Creative Practice for an Inspired Life, Jaouad shares writing prompts…
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