

A Radical Buddhist Antidote for Anxiety | John Makransky and Paul Condon
Combining modern science and ancient Buddhism to treat anxiety, anger, and impatience. John Makransky is a professor of Buddhism and Comparative Theology at Boston College, AND ordained as a Tibetan Buddhist lama. Paul Condon is an associate professor of psychology at Southern Oregon University and a research fellow…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from 10% Happier with Dan Harris
See all episodes →
How To Achieve Inner Peace. No, Really. | Yung Pueblo

The Subtle Art of Not Giving a F*ck: How To Care Less What People Think and Stop Chasing Confidence | Mark Manson

Neil deGrasse Tyson On: Happiness, Seeking Friction, Getting Your Mind Blown, and Why Casinos Hate Physicists
Similar episodes from other shows
More like 10% Happier with Dan Harris →
Dan Harris: Mindfulness, Fear, and Love Without the Cringe

How to cultivate the skill of happiness (w/ Dan Harris)

Dan Harris || Become 10% Happier + BONUS Meditation

Dan Harris: The Hidden Stressors That Are Ruining Your Inner Health & 10 Changes to Make to Reduce Stress
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.