All episodes
The show, episode by episode
Therapy Works
Julia Samuel
Bestselling author and psychotherapist, Julia Samuel, invites us into her therapy room as she talks to both known and unknown voices about some of life’s biggest challenges. Therapy Works is full of therapeutic conversations which may contain difficult emotions but those that can paradoxically bring light, in all its…
275 episodes tracked
Not scored yet
Agony Aunties: Do I Need a Diagnosis… or Do I Just Need Help?
Therapy Works
13m ·
Not scored yet
Agony Aunties: How Do I Say Goodbye to Someone I Love?
Therapy Works
15m ·
Not scored yet
BONUS: Yasmine Naghdi on Why Confidence Isn't About Being Perfect
Therapy Works
50m ·
Not scored yet
Agony Aunties: How Do I Deal With a Difficult Mother-in-Law?
Therapy Works
17m ·
Not scored yet
Agony Aunties: Why Do I Keep Sabotaging Myself?
Therapy Works
15m ·
Not scored yet
Agony Aunties: Why Do I Feel So Lonely?
Therapy Works
17m ·
Not scored yet
BONUS: Manon Lagrève on The Confidence to Be Yourself
Therapy Works
44m ·
Not scored yet
Agony Aunties: Relationship Anxiety - Am I Overthinking or Is Something Wrong?
Therapy Works
17m ·
Not scored yet
Agony Aunties: Why Do I Feel So Lonely After Having a Baby?
Therapy Works
16m ·
Not scored yet
Agony Aunties: Caring for a Difficult Parent
Therapy Works
14m ·
Not scored yet
Agony Aunties: How to Survive the Summer Holidays
Therapy Works
15m ·
Not scored yet
Agony Aunties: Why Am I Never Good Enough?
Therapy Works
16m ·
Not scored yet
Agony Aunties: I Bottle Everything Up Until I Explode
Therapy Works
15m ·
Not scored yet
Agony Aunties: My Husband Is Always On His Phone. How Do We Reconnect?
Therapy Works
16m ·
Not scored yet
Agony Aunties: Feeling Overwhelmed by the World?
Therapy Works
13m ·
Not scored yet
Celebration Day: Megan Jones on Grief, Loss and the Parents Who Shaped Her
Therapy Works
48m ·
Not scored yet
How to Make Life Happier with Mark Williamson (BONUS EP)
Therapy Works
56m ·
Not scored yet
Agony Aunties: When Your Adult Child Won’t Move Out
Therapy Works
13m ·
Not scored yet
Arit Anderson On Parkinson’s, Chelsea Flower Show And The Healing Power Of Gardens
Therapy Works
48m ·
Not scored yet
Agony Aunties: Why Do I Feel So Alone in My Grief?
Therapy Works
11m ·
Not scored yet
Helen Fielding on Grief, Bridget Jones and Being Loved As You Are (LIVE)
Therapy Works
59m ·
Not scored yet
Agony Aunties: How to Help Your Teen With Exam Stress and Anxiety
Therapy Works
13m ·
Not scored yet
EXPERT EPISODE: Amir Levine on How to Build Secure Love
Therapy Works
51m ·
Not scored yet
Agony Aunties: Coping with Financial Anxiety in Uncertain Times
Therapy Works
14m ·
Not scored yet
Liz Earle on Why Midlife Could Be Your Best Chapter Yet
Therapy Works
1h 09m ·
Not scored yet
Agony Aunties: Is This Grief or ADHD?
Therapy Works
11m ·
Not scored yet
Michael Morpurgo on Secrets, Loss, and the Stories That Save Us
Therapy Works
1h 06m ·
Not scored yet
Agony Aunties: How Do You Handle the "Death Admin" While You’re Still Grieving?
Therapy Works
11m ·
Not scored yet
Joanna King on Caring for a Parent with Alzheimer’s
Therapy Works
58m ·
Not scored yet
Julia Bradbury on Life After Cancer and Why Busyness Isn’t Healing
Therapy Works
53m ·
Not scored yet
EXPERT EPISODE: Returning to Work After Motherhood with Dolly Jones
Therapy Works
39m ·
Not scored yet
Jon Fox on Grieving the Future and the Injustice of Loss
Therapy Works
55m ·
Not scored yet
Agony Aunties: What to Say When Your Child Asks About War
Therapy Works
12m ·
Not scored yet
Thomasina Miers on Cooking, ADHD and Coming Home to Yourself
Therapy Works
1h 01m ·
Not scored yet
Agony Aunties: When Grief Is Triggered by Other People’s Children
Therapy Works
13m ·
Not scored yet
How Families Are Made in More Ways Than One with Rebecca Coxon
Therapy Works
1h 06m ·
Not scored yet
EXPERT EPISODE: Pelvic Floor, Pleasure & Power - The “LibDdo” Conversation with Lucy Kohli
Therapy Works
37m ·
Not scored yet
Sarah Perry on What Death Can Teach Us About Living
Therapy Works
1h 00m ·
Not scored yet
Agony Aunties: “I Regret Moving” - When a Fresh Start Doesn’t Feel Right
Therapy Works
13m ·
Not scored yet
Matthew Gulliford on When Pet Grief Blindsides You
Therapy Works
1h 00m ·
Not scored yet
Agony Aunties: How Do You Get Loved Ones to Exercise?
Therapy Works
11m ·
Not scored yet
Cressida Bonas on Grief That Doesn’t Go in a Straight Line
Therapy Works
1h 02m ·
Not scored yet
Agony Aunties: When Parenting Doesn’t Match the Picture in Your Head
Therapy Works
16m ·
Not scored yet
Charlotte Bellamy on Grieving a Baby She Never Got to Know
Therapy Works
1h 02m ·
Not scored yet
Agony Aunties: Feeling Second Best to a Partner’s Late Wife
Therapy Works
12m ·
Not scored yet
Dr Alex George: “I Looked in the Mirror and Didn’t Recognise Myself”
Therapy Works
1h 03m ·
Not scored yet
Agony Aunties: When You Want Another Baby and Your Partner Doesn’t
Therapy Works
14m ·
Not scored yet
Agony Aunties: When You Love Your Children… But Don’t Always Like Them
Therapy Works
20m ·
Not scored yet
Agony Aunties: When the Therapist Becomes the Patient
Therapy Works
16m ·
Not scored yet
EXPERT EPISODE: Why Divorce Hits Women Differently with Oona Metz
Therapy Works
50m ·
Not scored yet
BONUS: Dealing with Feeling at Christmas with Professor Marc Brackett
Therapy Works
53m ·
Not scored yet
Agony Aunties: Surviving the First Christmas After Loss
Therapy Works
12m ·
Not scored yet
Agony Aunties: Shall I Leave My Husband?
Therapy Works
13m ·
Not scored yet
BONUS: Dr Anna Colton on Navigating Food Conversations with Children
Therapy Works
39m ·
Not scored yet
Agony Aunties: Healing After a COVID Loss
Therapy Works
13m ·
Not scored yet
Agony Aunties: How Do I Stop Checking My Ex’s Instagram?
Therapy Works
12m ·
Not scored yet
Archie Bland on Parenting Through the Unthinkable
Therapy Works
1h 12m ·
Not scored yet
Agony Aunties: Friendship Breakups and the Courage to Reconnect
Therapy Works
12m ·
Not scored yet
Melissa Hemsley on Anxiety, IVF and Nourishing the Everyday
Therapy Works
1h 12m ·
Not scored yet
Agony Aunties: Feeling Invisible as We Age
Therapy Works
12m ·
Not scored yet
Tracey on Infidelity, Anger and Becoming Herself
Therapy Works
51m ·
Not scored yet
Agony Aunties: How to Talk About Social Anxiety
Therapy Works
10m ·
Not scored yet
Lulu on Why It’s Never Too Late to Be Yourself
Therapy Works
1h 11m ·
Not scored yet
Agony Aunties: Facing the Hard Parts of Therapy
Therapy Works
11m ·
Not scored yet
Eve on How the Pressure to Have a Child Broke Her Marriage
Therapy Works
55m ·
Not scored yet
Agony Aunties: I Think My Partner’s Cheating or Am I Just Anxious?
Therapy Works
11m ·
Not scored yet
Olia Hercules on How Creativity Heals in Times of Crisis
Therapy Works
1h 03m ·
Not scored yet
Agony Aunties: When Everyone Needs You and You’re Running on Empty
Therapy Works
12m ·
Not scored yet
Deepa Paul on Marriage, Motherhood, and Polyamory
Therapy Works
1h 00m ·
Not scored yet
Agony Aunties: Navigating Separation and Talking to Children
Therapy Works
13m ·
Not scored yet
Ben Goldsmith on Grief, Nature, and Finding Meaning After Loss
Therapy Works
1h 00m ·
Not scored yet
Agony Aunties: Managing Social Anxiety in Midlife
Therapy Works
11m ·
Not scored yet
Lucy Gossage on The Joy of Difficult Things
Therapy Works
58m ·
Not scored yet
Agony Aunties: What’s the Line Between Healthy Processing and Negative Self-Talk?
Therapy Works
8m ·
Not scored yet
Elizabeth Day on Belonging When Life Doesn’t Go to Plan
Therapy Works
1h 09m ·
Not scored yet
Agony Aunties: Co-Parenting with an Ex When Trust Is Broken
Therapy Works
13m ·
Not scored yet
Grace Spence Green on What Disability Taught Her About Living Fully
Therapy Works
56m ·
Not scored yet
Agony Aunties: How Do I Cope with Anxiety About My Adult Children?
Therapy Works
14m ·
Not scored yet
Dan Snow on Loss, Legacy, and Learning to Live in the Present
Therapy Works
1h 04m ·
Not scored yet
Mini Recap: Nadiya Hussain on Turning Anger Into Determination
Therapy Works
14m ·
Not scored yet
Mini Recap: Julie Smith on Imposter Syndrome & Everyday Courage
Therapy Works
13m ·
Not scored yet
EXPERT EPISODE: Embracing Good Enough Parenting with Dr. Tara Porter
Therapy Works
39m ·
Not scored yet
EXPERT EPISODE: The Hidden Wounds We Inherit with Noemi Orvos-Toth
Therapy Works
35m ·
Not scored yet
Agony Aunties: Navigating Romantic Relationships After Childhood Sexual Abuse
Therapy Works
16m ·
Not scored yet
Agony Aunties: Managing Sibling Squabbles
Therapy Works
15m ·
Not scored yet
Agony Aunties: “Is It Too Late for Me?” Turning 60, Being Single & Reclaiming Joy
Therapy Works
12m ·
Not scored yet
Agony Aunties: Can Therapy Really Alleviate Health Anxiety?
Therapy Works
13m ·
Not scored yet
Agony Aunties: Can Your Relationship Survive If Only One of You Grows?
Therapy Works
12m ·
Not scored yet
Agony Aunties on Healing After an Ectopic Pregnancy
Therapy Works
13m ·
Not scored yet
Agony Aunties on Confronting Hidden Trauma
Therapy Works
17m ·
Not scored yet
Agony Aunties on Finding Clarity in Situationships
Therapy Works
15m ·
Not scored yet
Live from Stratford Literary Festival: Kit de Waal on Friendship, Fear & Finding Freedom
Therapy Works
50m ·
Not scored yet
Expert Episode: How to Age Well with Dr. Lucy Pollock
Therapy Works
1h 00m ·
Not scored yet
Expert Episode: Music as Medicine with Dr Daniel Levitin
Therapy Works
47m ·
Not scored yet
Agony Aunties on Healing from Preverbal Trauma
Therapy Works
16m ·
Not scored yet
Expert Episode: Helping Your Children Develop Resilience with Dr. Henry Venter
Therapy Works
33m ·
Not scored yet
Agony Aunties on Talking to Children About a Terminal Diagnosis
Therapy Works
17m ·
Not scored yet
Live from Curious Minds Festival: Unpacking Family, Conflict & Connection
Therapy Works
1h 18m ·
Not scored yet
Agony Aunties on the Pressure to "Have It All Figured Out"
Therapy Works
14m ·
Not scored yet
Amanda Wakeley on Fashion, Family, and Healing Through Grief
Therapy Works
1h 14m ·
Not scored yet
Agony Aunties on Finding Confidence in Your Fifties
Therapy Works
14m ·
Not scored yet
Olivia on Finding Freedom After Abuse
Therapy Works
1h 03m ·
Not scored yet
Agony Aunties on Managing Exam Stress
Therapy Works
13m ·
Not scored yet
Chris Levine on How Darkness Led Him to Light
Therapy Works
1h 07m ·
Not scored yet
Agony Aunties on the Struggle to Maintain Friendships in Adulthood
Therapy Works
14m ·
Not scored yet
Athina and Doris on Facing Anorexia Together and Finding Hope
Therapy Works
1h 03m ·
Not scored yet
Agony Aunties on Navigating Imposter Syndrome and Self-Doubt
Therapy Works
11m ·
Not scored yet
Mariella Frostrup on Speaking Up for Women at Every Age
Therapy Works
1h 07m ·
Not scored yet
Agony Aunties on Feeling Like the Forgotten Sibling
Therapy Works
16m ·
Not scored yet
Esther Ghey on Life After the Murder of Brianna Ghey
Therapy Works
1h 02m ·
Not scored yet
Agony Aunties on Parenting Your Parent
Therapy Works
17m ·
Not scored yet
Emma Barnett on Motherhood, Pain, and Rewriting the Narrative
Therapy Works
1h 15m ·
Not scored yet
Agony Aunties on Family Estrangement and the Grief No One Talks About
Therapy Works
10m ·
Not scored yet
Lindsey Burrow on Life After Rob
Therapy Works
53m ·
Not scored yet
Agony Aunties: Is It Possible to Love More Than One Person?
Therapy Works
12m ·
Not scored yet
Nadiya Hussain on Defying Expectations & Fighting Self-Doubt
Therapy Works
1h 10m ·
Not scored yet
Agony Aunties: Should You Tell Someone They Were Donor-Conceived?
Therapy Works
10m ·
Not scored yet
Lucy Brazier on How Life Changing a Diagnosis Can Be
Therapy Works
1h 06m ·
Not scored yet
EXPERT EPISODE: Owen O'Kane on why anxiety feels addictive
Therapy Works
50m ·
Not scored yet
Iain Dale on Balancing Public and Private Life
Therapy Works
1h 06m ·
Not scored yet
Agony Aunties on Finding Grief Support That Fits
Therapy Works
12m ·
Not scored yet
Lottie Clark on the Difficult Decision of Assisted Dying
Therapy Works
1h 06m ·
Not scored yet
Agony Aunties on Finding the Right Therapist
Therapy Works
11m ·
Not scored yet
Dr Julie Smith on Cancer, Career and Parenthood
Therapy Works
1h 07m ·
Not scored yet
A Personal Update: One Year Since the Accident
Therapy Works
16m ·
Not scored yet
Agony Aunties on Reconnecting with an Estranged Family Member
Therapy Works
14m ·
Not scored yet
Agony Aunties on Beating New Year Blues and Letting Go of Comparison
Therapy Works
11m ·
Not scored yet
Agony Aunties on Surviving Christmas Stress
Therapy Works
8m ·
Not scored yet
EXPERT EPISODE: Dr. Claire Plumbly’s Tools for Managing Burnout this Christmas
Therapy Works
51m ·
Not scored yet
Agony Aunties on Embracing Confidence and Self-Worth as We Age
Therapy Works
11m ·
Not scored yet
Miranda Hart on Chronic Illness and Finding Authenticity
Therapy Works
1h 04m ·
Not scored yet
Agony Aunties on Finding Hope When Dating Feels Impossible
Therapy Works
14m ·
Not scored yet
Mimi Shojai on Re-Evaluating What Matters Most After Her Mother's Death
Therapy Works
56m ·
Not scored yet
Agony Aunties on How To Support Family Through Addiction
Therapy Works
9m ·
Not scored yet
Tony Adams on Addiction, Therapy and Giving Back
Therapy Works
1h 09m ·
Not scored yet
Agony Aunties on Finding Your Path in a Difficult Relationship
Therapy Works
15m ·
Not scored yet
Zoe on Navigating Life's Struggles After Her Ex Husband's Imprisonment
Therapy Works
1h 08m ·
Not scored yet
Agony Aunties on Supporting Your Child Through Friendship Challenges
Therapy Works
11m ·
Not scored yet
Sophie Ellis-Bextor on Juggling Music and Motherhood
Therapy Works
1h 00m ·
Not scored yet
Agony Aunties on Rediscovering Sexuality
Therapy Works
9m ·
Not scored yet
Jenny Gibbs on Having the Courage to Embrace Change After an Accident
Therapy Works
55m ·
Not scored yet
Agony Aunties on the Impact of Infidelity on Family Dynamics
Therapy Works
13m ·
Not scored yet
Sathnam Sanghera on Bridging Conflicting Cultures
Therapy Works
59m ·
Not scored yet
Agony Aunties on Healing Parent-Child Relationships
Therapy Works
12m ·
Not scored yet
Lotte Bowser on the Challenges of Loving Again After Loss
Therapy Works
57m ·
Not scored yet
Agony Aunties on Helping Your Child Express Their Emotions Effectively
Therapy Works
11m ·
Not scored yet
Jane Garvey on the joys and juggle of single parenthood
Therapy Works
1h 06m ·
Not scored yet
Michelle and Richard on Life, Love, and Loss After Their Son's Battle with a Brain Tumour
Therapy Works
1h 14m ·
Not scored yet
Agony Aunties on Intimacy Challenges in a Marriage
Therapy Works
15m ·
Not scored yet
James Middleton on His Unbreakable Bond With A Dog That Saved Him
Therapy Works
1h 14m ·
Not scored yet
MINI: Annabel Croft on Keeping the Memory Alive
Therapy Works
12m ·
Not scored yet
MINI: Helena Bonham Carter on Not Taking Yourself Too Seriously
Therapy Works
11m ·
Not scored yet
MINI: Trinny Woodall on Children Leaving Home and Embracing New Beginnings
Therapy Works
17m ·
Not scored yet
MINI: Charles Spencer on Boarding School Abuse
Therapy Works
13m ·
Not scored yet
EXPERT EPISODE: How to parent teenagers with Sheila Redfern
Therapy Works
38m ·
Not scored yet
Mimi Kwa on Healing a Fractured Relationship with her Father
Therapy Works
1h 12m ·
Not scored yet
Agony Aunties - Should I Have Children in this Climate?
Therapy Works
14m ·
Not scored yet
Martine Wright on Surviving the 7/7 Bombings and Becoming a Paralympian
Therapy Works
1h 06m ·
Not scored yet
EXPERT EPISODE: Zoe Blaskey on Navigating Modern Motherhood
Therapy Works
50m ·
Not scored yet
Poorna Bell on The Challenge of Feeling Worthy of Love
Therapy Works
1h 09m ·
Not scored yet
Agony Aunties - How Do I Get My Child to Therapy?
Therapy Works
13m ·
Not scored yet
Uju Asika on Turning Pain into Powerful Parenting
Therapy Works
1h 12m ·
Not scored yet
Agony Aunties - The Present Predicament
Therapy Works
11m ·
Not scored yet
Greg Wise on The Transformative Power of Grief
Therapy Works
56m ·
Not scored yet
Agony Aunties - Life After Illness
Therapy Works
13m ·
Not scored yet
Christiana Figueres on the Climate Crisis and the Power of Impermanence
Therapy Works
1h 07m ·
Not scored yet
Kate Silverton on the Hidden Struggles Behind Her Journey to Becoming a Therapist
Therapy Works
1h 10m ·
Not scored yet
Agony Aunties - Coping with Regrets of a Divorce
Therapy Works
8m ·
Not scored yet
On Overcoming Eating Disorders - With Becky Excell
Therapy Works
1h 08m ·
Not scored yet
Agony Aunties - Not Reciprocating in Relationships
Therapy Works
11m ·
Not scored yet
Esther Stamp on the Impact of False Accusations and the Power of Support
Therapy Works
1h 13m ·
Not scored yet
Agony Aunties - Dealing with Challenging Thoughts
Therapy Works
10m ·
Not scored yet
On Transition and Identity with Matt Ellison
Therapy Works
1h 08m ·
Not scored yet
Agony Aunties - Coping with Re-Grief and Injustice
Therapy Works
11m ·
Not scored yet
Jake Humphrey on Vulnerability and Finding Joy in Everyday Moments
Therapy Works
1h 14m ·
Not scored yet
Agony Aunties - Navigating Fear and Power Dynamics in Parenting
Therapy Works
13m ·
Not scored yet
Navigating Bicultural Identity: A Conversation with Sahaj Kaur Kohli
Therapy Works
49m ·
Not scored yet
Agony Aunties: What to do if You Feel Nothing?
Therapy Works
8m ·
Not scored yet
The Anxious Generation: A Conversation with Jonathan Haidt
Therapy Works
51m ·
Not scored yet
Agony Aunties: Understanding Grief and Numbness After Loss
Therapy Works
9m ·
Not scored yet
BONUS: Satya Doyle Byock on the quarter-life crisis
Therapy Works
28m ·
Not scored yet
Agony Aunties: Losing someone to addiction
Therapy Works
11m ·
Not scored yet
Movement is Medicine: Mental Health Awareness Week Special
Therapy Works
20m ·
Not scored yet
Agony Aunties: Post-breakup anxiety
Therapy Works
9m ·
Not scored yet
BONUS: Rahul Jandial on why we dream
Therapy Works
52m ·
Not scored yet
Agony Aunties: How to handle mood swings
Therapy Works
9m ·
Not scored yet
BONUS: Josephine Hughes on supporting your child through gender identity discovery
Therapy Works
35m ·
Not scored yet
Agony Aunties: How to help build self-esteem
Therapy Works
10m ·
Not scored yet
Caitlin Moran on the power of words and why masculinity is in crisis
Therapy Works
1h 28m ·
Not scored yet
Agony Aunties: How to be happy when someone you love is depressed
Therapy Works
10m ·
Not scored yet
Heather Bailey on being a mother of a child with profound disabilities
Therapy Works
52m ·
Not scored yet
Agony Aunties: Navigating your child's dislike for a new partner
Therapy Works
11m ·
Not scored yet
Dr Rachel Clarke on NHS challenges and finding meaning in end of life care
Therapy Works
1h 05m ·
Not scored yet
Agony Aunties: Finding purpose after children leave home
Therapy Works
6m ·
Not scored yet
Lily Pickard on the healing powers of humour and community
Therapy Works
1h 03m ·
Not scored yet
Agony Aunties: Parenting an unmotivated child
Therapy Works
8m ·
Not scored yet
Kirsty Young on embracing vulnerability and recognising the value of imperfection
Therapy Works
1h 08m ·
Not scored yet
Agony Aunties: The ex factor
Therapy Works
6m ·
Not scored yet
Petrina Barber on living with a stoma and defying all odds
Therapy Works
1h 03m ·
Not scored yet
BONUS: Julia and her daughters discuss Charles Spencer's interview
Therapy Works
20m ·
Not scored yet
Charles Spencer on speaking out about his experience of child sexual and physical abuse
Therapy Works
59m ·
Not scored yet
Agony Aunties: Navigating life's unexpected turns
Therapy Works
12m ·
Not scored yet
Tom Shakespeare on shattering stereotypes and redefining disability
Therapy Works
51m ·
Not scored yet
Agony Aunties: Only children and teen friendships
Therapy Works
13m ·
Not scored yet
Henrietta Copeland on the silent grief of childlessness
Therapy Works
1h 00m ·
Not scored yet
Agony Aunties: The complexities of parenting adult children
Therapy Works
13m ·
Not scored yet
Annabel Croft on navigating the shock of a sudden diagnosis
Therapy Works
1h 08m ·
Not scored yet
Agony Aunties: Love, trust and navigating the rollercoaster
Therapy Works
17m ·
Not scored yet
Josiah Hartley on depression as an illness and not a personal failure
Therapy Works
52m ·
Not scored yet
Agony Aunties: Grief in relationships
Therapy Works
12m ·
Not scored yet
Julia Bradbury on overcoming challenges with positivity and purpose
Therapy Works
1h 05m ·
Not scored yet
Agony Aunties: Dealing with a narcissist
Therapy Works
8m ·
Not scored yet
Agony Aunties: Mastering boundaries
Therapy Works
11m ·
Not scored yet
Agony Aunties: Sibling struggles
Therapy Works
11m ·
Not scored yet
Agony Aunties: Navigating divorce and affairs
Therapy Works
12m ·
Not scored yet
BONUS: How do I know when it's time to end therapy?
Therapy Works
6m ·
Not scored yet
BONUS: How can therapy help me?
Therapy Works
9m ·
Not scored yet
BONUS: A guide to navigating Christmas
Therapy Works
21m ·
Not scored yet
Alain de Botton’s insights on psychotherapy, love and navigating Christmas
Therapy Works
1h 01m ·
Not scored yet
Gabby Logan on her strength beyond sports
Therapy Works
56m ·
Not scored yet
Lesley on the impact of unearthing family secrets
Therapy Works
1h 00m ·
Not scored yet
Lorraine Candy on unravelling, menopause, and the power of identity
Therapy Works
1h 05m ·
Not scored yet
Gulsom Gohar on survival, hope and crossing borders
Therapy Works
53m ·
Not scored yet
Izzy Judd on music, motherhood, and finding light
Therapy Works
1h 00m ·
Not scored yet
Kit Vincent on finding courage and humour in the face of adversity
Therapy Works
1h 00m ·
Not scored yet
Rio Ferdinand on love, loss, and laughter
Therapy Works
50m ·
Not scored yet
Maria Indermühle on her MS diagnosis and the healing power within
Therapy Works
1h 01m ·
Not scored yet
Brendan Cox on embracing tragedy, community, and compassion
Therapy Works
55m ·
Not scored yet
Azariah Hope on how our past shapes our present
Therapy Works
1h 06m ·
Not scored yet
Lemn Sissay on foster care and finding forgiveness
Therapy Works
1h 02m ·
Not scored yet
Amanda Prowse on breaking free from criticism and class constraints
Therapy Works
1h 02m ·
Not scored yet
Trinny Woodall on fear, friendship and facing the past
Therapy Works
1h 05m ·
Not scored yet
QUESTION EP: What are the biggest myths about therapy?
Therapy Works
12m ·
Not scored yet
QUESTION EP: When do you know it's time to see a therapist?
Therapy Works
12m ·
Not scored yet
QUESTION EP: How do you find the right therapist?
Therapy Works
11m ·
Not scored yet
BONUS EP: Vanessa Vander on how her divorce made her feel like a failure
Therapy Works
50m ·
Not scored yet
David Harewood on facing the pain and poison of the past
Therapy Works
1h 04m ·
Not scored yet
Lisa Smart on how to live her best life after her daughter’s death
Therapy Works
1h 11m ·
Not scored yet
Sadie Frost on finding purpose after her children left home
Therapy Works
51m ·
Not scored yet
Amber Jeffrey on her anger in grief and discovering what really matters in life
Therapy Works
1h 09m ·
Not scored yet
Will Young on childhood trauma and how singing saved him
Therapy Works
57m ·
Not scored yet
Meg Fowler on making difficult life decisions and the rollercoaster of IVF
Therapy Works
1h 00m ·
Not scored yet
Rosie Jones on refusing to be defined by her disability
Therapy Works
1h 00m ·
Not scored yet
Joanne on navigating her painful estrangement from her daughter
Therapy Works
1h 02m ·
Not scored yet
Dr Rupy Aujla on discovering that every challenge is an opportunity
Therapy Works
1h 04m ·
Not scored yet
Clare Hatton on the unbearable pain of watching your child suffer a mental breakdown
Therapy Works
1h 09m ·
Not scored yet
Ruby Wax on how she learnt to use comedy as a way to bear the unbearable
Therapy Works
1h 00m ·
Not scored yet
Julia Samuel sits in the therapy chair and shares the challenges she has faced
Therapy Works
55m ·
Not scored yet
Zoe Blaskey on navigating the huge challenges of motherhood
Therapy Works
1h 08m ·
Not scored yet
Abi Morgan on personal trauma and rewriting the narrative
Therapy Works
54m ·
Not scored yet
Jonny Wilkinson on how success ultimately brought him pain
Therapy Works
1h 09m ·
Not scored yet
Maya Shankar on her heartbreaking fertility challenges and the importance of kindness
Therapy Works
1h 06m ·
Not scored yet
Evanna Lynch on her relationship with fame and her desire to create deep connections
Therapy Works
1h 06m ·
Not scored yet
Geraint John on navigating dark times and embracing life after loss
Therapy Works
59m ·
Not scored yet
Susannah Constantine on hiding behind a facade and learning how to like herself
Therapy Works
1h 04m ·
Not scored yet
Andrew G. Marshall on the power of embracing pain in order to heal
Therapy Works
58m ·
Not scored yet
Trisha Goddard on overcoming enormous adversity and finding love and happiness
Therapy Works
55m ·
Not scored yet
Yvette Caster on battling bipolar disorder and life as an emotional eater
Therapy Works
59m ·
Not scored yet
Bryony Gordon on the realisation that she is not her thoughts
Therapy Works
52m ·
Not scored yet
Suzanne Rizk on the challenges of her mother’s death during Covid
Therapy Works
51m ·
Not scored yet
Dr Rangan Chatterjee on how his Dad’s death taught him that pain can be an opportunity to grow
Therapy Works
1h 21m ·
Not scored yet
Reflecting on Season 1
Therapy Works
15m ·
Not scored yet
Answering your Christmas Questions
Therapy Works
20m ·
Not scored yet
Richard E. Grant on how permission from the person we loved and lost can put a pocketful of happiness in every day
Therapy Works
1h 04m ·
Not scored yet
Claire McBeth on how to remain positive and full of hope despite her son’s tragic accident
Therapy Works
54m ·
Not scored yet
Helena Bonham Carter on how we confront the peaks and troughs of life and put magic in every day
Therapy Works
1h 08m ·
Not scored yet
Yeva Skalietska on her experience as a 12 year old Ukrainian refugee
Therapy Works
47m ·
Not scored yet
Alastair Campbell on surviving a mental breakdown and the pain of his son’s alcoholism
Therapy Works
1h 10m ·
Not scored yet
David on toxic masculinity and finding hope in the darkest of times
Therapy Works
52m ·
Not scored yet
Mohsin Zaidi on the psychological toll of having to hide his true self from the people he loved the most
Therapy Works
1h 00m ·
Not scored yet
Jess on overcoming abuse and the power of motherhood
Therapy Works
54m ·
Not scored yet
Kate Ferdinand on the joy and complexity of being a step-parent and her miscarriage heartbreak
Therapy Works
58m ·
Not scored yet
Geraint John on how to live, love and carry on when in the midst of a crisis
Therapy Works
1h 03m ·
Not scored yet
Minnie Driver on loss and finding her way back to herself
Therapy Works
1h 13m ·
Not scored yet
Trailer
Therapy Works
3m ·
One buzzing episode in your inbox every morning. Free.
One email a day, unsubscribe anytime. No spam, ever.