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Therapy Works — Agony Aunties: How Do I Stop Checking My Ex’s Instagram?
Not scored yet12m·2025-11-28·Mental Health

Agony Aunties: How Do I Stop Checking My Ex’s Instagram?

Therapy Works

In this week’s Agony Aunties episode, Julia, Sophie and Emily answer a painfully relatable listener question about being unable to stop checking an ex’s Instagram — even from a secret second account. They explore why scrolling an ex feels so addictive (spoiler: it’s part heartbreak, part habit, part magical thinking),…

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