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On The Mend
High Performance
On The Mend is the podcast where we look back at life’s hardest moments to understand how to move forward, with honesty, heart, and hope. In each episode, Matt Willis explores recovery, resilience, and mental strength through open and honest conversations. Some episodes feature guests sharing powerful stories of…
85 episodes tracked Similar shows

I Was In Desperate Need Of Help | Liberty X’s Michelle Heaton
On The Mend · 55m

15 Questions About Addiction I’m Finally Answering | Matt Willis
On The Mend · 27m

Josh Connolly: Drunk, Selling Drugs & Becoming My Father’s Son
On The Mend · 1h 02m

Sam Thompson: Blame, Masking and Never Feeling Enough
On The Mend · 53m

Divorce, Breakdown & The Crash That Nearly Killed Me | Michail Antonio
On The Mend · 45m

Millie Gooch: Alcohol Addiction, Blackouts and Hangover Anxiety
On The Mend · 56m

The Moment Dr. Tara Knew Her Marriage Was Over
On The Mend · 54m

The Moment Will Young Stopped Recognising His Own Face
On The Mend · 54m

“I’m One Beer Away from Losing Everything” | The Script’s Danny O’Donoghue
On The Mend · 1h 02m

The Secret Addiction That Controlled Ore Oduba’s Life
On The Mend · 1h 08m

The Night John Robins Knew He Had to Quit Drinking
On The Mend · 53m

Author Matt Haig Confesses His Darkest Moments
On The Mend · 1h 08m

The Moment I Knew My Mind Was Working Against Me | Matt Willis & Marisa Peer
On The Mend · 49m

When Was Your Hardest Time? Honest Q&A On Mental Health, Therapy, Grief & Recovery
On The Mend · 1h 02m

Things Men Don't Say Out Loud | Matt Willis, Spencer Matthews & Jake Humphrey
On The Mend · 58m

“I Could Have Died So Many Times” Scouting For Girls' Roy Stride On his Alcohol Addiction
On The Mend · 57m

The Moment Lulu Finally Acknowledged She Had A Drinking Problem
On The Mend · 56m

The Moment Lulu Finally Acknowledged She Had A Drinking Problem
On The Mend · 9m

Winning Titles with Arsenal While Fighting Addiction | Tony Adams Story
On The Mend · 1h 03m

The Breaking Point That Made Me Face The Truth | Vicky Pattison
On The Mend · 49m

I Swapped My Addiction from Alcohol to Golf | Tubes Shares Recovery Story Going Sober
On The Mend · 9m

I Knew Drinking Would Ruin Me… I Did It Anyway
On The Mend · 41m

Why Narcissists Can’t Handle Criticism | Narcissism Expert Explains
On The Mend · 52m

How One Devastating Moment Changed Professor Green’s Life Forever
On The Mend · 36m

Matt Willis Q&A: Addiction, Getting Sober And Facing Your Emotions
On The Mend · 52m

How Addiction Destroyed My Family | Arron Crascall
On The Mend · 56m

Strictly's Amy Dowden: Recovering from Cancer, Sepsis and a Double Mastectomy
On The Mend · 54m

Davinia Taylor: Recovering from Addiction, Loss & Self-Doubt
On The Mend · 39m

Sam Ryder: Recovering from Addiction, Hustle Culture and Self-Doubt
On The Mend · 37m

Matt Willis: I Got Married Three Days After Rehab
On The Mend · 50m

I FINALLY QUIT NICOTINE… Can I Keep It Up?
On The Mend · 34m

From Royal Marine to Rock Bottom: The Battle No One Sees | Jason Fox
On The Mend · 38m

What Actually BREAKS Addiction: TJ Power Explains the Science
On The Mend · 1h 12m

It Took Me 60 Years to Admit This | Lulu
On The Mend · 48m

How Alcohol Took Over My Life | Tubes
On The Mend · 55m

The Truth About Ruby Wax’s Mental Health Crash
On The Mend · 21m

I Looked High-Functioning - I Was Falling Apart | Jordan Stephens
On The Mend · 23m

The Trigger Behind Roxie Nafousi’s Manifestation Journey
On The Mend · 41m

The Night Scott Thomas Knew He Had to Change
On The Mend · 49m

How One Night at Home Changed Russell Kane's Life Forever
On The Mend · 1h 05m

Photos of Me I DON’T Remember: Matt Willis Goes Down Memory Lane
On The Mend · 42m

Rosie Jones: Being Disabled, Ridiculed and Attacked
On The Mend · 1h 04m

Backstage with Busted vs McFly: Harry, Dougie & Matt Get Deep on Tour
On The Mend · 40m

Calum Scott on Coming Out, Depression & Finding Peace
On The Mend · 1h 04m

Matt Willis: Taking Life In Recovery 1 Day at a Time
On The Mend · 25m

Richard Madeley: How I SURVIVED the Headlines, Grief & a Career in TV
On The Mend · 43m

How to Make Social Media Work for You
On The Mend · 22m

How to Train your Mind to Achieve Anything | Maya Raichoora Reveals the Mental Science
On The Mend · 57m

What’s Really Going On With the Busted vs McFly Tour | Matt Willis
On The Mend · 31m

The Side of Larry Lamb You’ve Never Seen: Life Beyond Gavin & Stacey
On The Mend · 43m

"I Needed To Recover First To Become A Good Dad" | Matt Willis on Parenting & the Shame of Addiction
On The Mend · 27m

Sum 41's Deryck Whibley: Talking Sobriety After My Near Death Experience | EXCLUSIVE
On The Mend · 53m

Matt Willis: Fearing Failure, Self-Sabotage and Relapse
On The Mend · 17m

What Happens When Success Becomes Your Addiction? Gary Stevenson’s Story
On The Mend · 51m

What Love Is Blind Taught Matt Willis About Connection and the Truth About Busted
On The Mend · 24m

How a Phone Call on Air Changed Iain Lee’s Life Forever
On The Mend · 1h 01m

Why I Had to Stop Everything: Matt Willis on Burnout & Growth
On The Mend · 28m

Jordan Stephens on ADHD, Sobriety and Relearning Healthy Relationships
On The Mend · 57m

Why I Took a Break From Social Media (Live Q&A)
On The Mend · 29m

Building a Mental Health Movement with Dan Murray-Serter
On The Mend · 1h 09m

My Honest Thoughts on Social Media & Recovery
On The Mend · 21m

Gabby Logan on Grief, Competitiveness, and Finding Peace in Middle Age
On The Mend · 26m

3 Books That Changed My Recovery
On The Mend · 23m

What We Get Wrong About Addiction and the War on Drugs with Johann Hari
On The Mend · 27m

On Love: What Recovery Taught Me
On The Mend · 30m

Dr David Spiegel on Hypnosis, Healing, and Regaining Control
On The Mend · 54m

Relapse, Busted and Recovery Real Talk - Your Questions Answered
On The Mend · 38m

Embracing Differences and Finding Power in Visibility with Nikki Lilly
On The Mend · 20m

The Biggest Lessons My Guests Have Taught Me
On The Mend · 28m

My Psychiatrist: Adult ADHD, and How To Thrive (Dr James Kustow)
On The Mend · 1h 16m

How To Deal With Criticism From the People Closest to You
On The Mend · 25m

Ruby Wax: Depression Isn't Just a Bad Day
On The Mend · 53m

Your Recovery Questions Answered (And What I've Learned)
On The Mend · 46m

Andy Ramage on Motivation, Sobriety, and the Joy of a Clear Mind
On The Mend · 1h 02m

What I Actually Do for My Mental Health
On The Mend · 29m

Vicky Pattison on Anxiety, Alcohol, and Self-Advocacy
On The Mend · 1h 01m

Lauren Mahon on Cancer, Identity and Speaking the Unspeakable
On The Mend · 50m

Dr Rangan Chatterjee: The Four Pillars You Need
On The Mend · 1h 03m

Tyrone Brennand: From Struggle to Strength Through Yoga and Purpose
On The Mend · 55m

Raphael Rowe: Finding Light After 12 Years of Darkness
On The Mend · 56m

Rylan Clark on Heartbreak and Rebuilding a Life in Public
On The Mend · 44m

Liz Karter: Understanding the Hidden Grip of Gambling Addiction
On The Mend · 59m

DJ Fat Tony on Sobriety & Ego
On The Mend · 1h 00m

Bryony Gordon on OCD, Alcohol, and the Long Walk to Wellness
On The Mend · 50m

McFly's Dougie Poynter Opens Up on his Addiction, and Reconnecting With Self
On The Mend · 55m
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