All episodes
The show, episode by episode
On The Mend
High Performance
On The Mend is the podcast where we look back at life’s hardest moments to understand how to move forward, with honesty, heart, and hope. In each episode, Matt Willis explores recovery, resilience, and mental strength through open and honest conversations. Some episodes feature guests sharing powerful stories of…
91 episodes tracked Similar shows
61%The Moment Window Kid Broke Down Over Losing Himself To Alcohol
On The Mend
1h 01m ·
Not scored yet
Terminal Illness At 23, Grief and The Fertility Decision No One Should Have To Make | Jordan Adams
On The Mend
1h 02m ·
Not scored yet
"I Hated Myself for What I'd Done" | Ben West, on Losing His Brother
On The Mend
1h 00m ·
Not scored yet
The Race Across The World That Helped Alfie Watts Process His Grief
On The Mend
52m ·
Not scored yet
The Constant Chaos That Made Me Keep Drinking: Preston from Ordinary Boys
On The Mend
52m ·
Not scored yet
How James Haskell Survived Injury, Divorce and Grief & Came Out Stronger
On The Mend
1h 17m ·
68%The Moment Michelle Heaton Became Dependent On Alcohol
On The Mend
55m ·
Not scored yet
15 Questions About Addiction I’m Finally Answering | Matt Willis
On The Mend
27m ·
Not scored yet
Josh Connolly: Drunk, Selling Drugs & Becoming My Father’s Son
On The Mend
1h 02m ·
Not scored yet
Sam Thompson: Blame, Masking and Never Feeling Enough
On The Mend
53m ·
Not scored yet
Divorce, Breakdown & The Crash That Nearly Killed Me | Michail Antonio
On The Mend
45m ·
Not scored yet
Millie Gooch: Alcohol Addiction, Blackouts and Hangover Anxiety
On The Mend
56m ·
Not scored yet
The Moment Dr. Tara Knew Her Marriage Was Over
On The Mend
54m ·
Not scored yet
The Moment Will Young Stopped Recognising His Own Face
On The Mend
54m ·
Not scored yet
“I’m One Beer Away from Losing Everything” | The Script’s Danny O’Donoghue
On The Mend
1h 02m ·
Not scored yet
The Secret Addiction That Controlled Ore Oduba’s Life
On The Mend
1h 08m ·
Not scored yet
The Night John Robins Knew He Had to Quit Drinking
On The Mend
53m ·
Not scored yet
Author Matt Haig Confesses His Darkest Moments
On The Mend
1h 08m ·
Not scored yet
The Moment I Knew My Mind Was Working Against Me | Matt Willis & Marisa Peer
On The Mend
49m ·
Not scored yet
When Was Your Hardest Time? Honest Q&A On Mental Health, Therapy, Grief & Recovery
On The Mend
1h 02m ·
Not scored yet
Things Men Don't Say Out Loud | Matt Willis, Spencer Matthews & Jake Humphrey
On The Mend
58m ·
Not scored yet
“I Could Have Died So Many Times” Scouting For Girls' Roy Stride On his Alcohol Addiction
On The Mend
57m ·
Not scored yet
Simon Thomas: Sudden Loss, Grief and Alcohol Addiction
On The Mend
56m ·
Not scored yet
The Moment Lulu Finally Acknowledged She Had A Drinking Problem
On The Mend
9m ·
Not scored yet
Winning Titles with Arsenal While Fighting Addiction | Tony Adams Story
On The Mend
1h 03m ·
Not scored yet
The Breaking Point That Made Me Face The Truth | Vicky Pattison
On The Mend
49m ·
Not scored yet
I Swapped My Addiction from Alcohol to Golf | Tubes Shares Recovery Story Going Sober
On The Mend
9m ·
Not scored yet
I Knew Drinking Would Ruin Me… I Did It Anyway
On The Mend
41m ·
Not scored yet
Why Narcissists Can’t Handle Criticism | Narcissism Expert Explains
On The Mend
52m ·
Not scored yet
How One Devastating Moment Changed Professor Green’s Life Forever
On The Mend
36m ·
Not scored yet
Matt Willis Q&A: Addiction, Getting Sober And Facing Your Emotions
On The Mend
52m ·
Not scored yet
How Addiction Destroyed My Family | Arron Crascall
On The Mend
56m ·
Not scored yet
Strictly's Amy Dowden: Recovering from Cancer, Sepsis and a Double Mastectomy
On The Mend
54m ·
Not scored yet
Davinia Taylor: Recovering from Addiction, Loss & Self-Doubt
On The Mend
39m ·
Not scored yet
Sam Ryder: Recovering from Addiction, Hustle Culture and Self-Doubt
On The Mend
37m ·
Not scored yet
Matt Willis: I Got Married Three Days After Rehab
On The Mend
50m ·
Not scored yet
I FINALLY QUIT NICOTINE… Can I Keep It Up?
On The Mend
34m ·
Not scored yet
From Royal Marine to Rock Bottom: The Battle No One Sees | Jason Fox
On The Mend
38m ·
Not scored yet
What Actually BREAKS Addiction: TJ Power Explains the Science
On The Mend
1h 12m ·
Not scored yet
It Took Me 60 Years to Admit This | Lulu
On The Mend
48m ·
Not scored yet
How Alcohol Took Over My Life | Tubes
On The Mend
55m ·
Not scored yet
The Truth About Ruby Wax’s Mental Health Crash
On The Mend
21m ·
Not scored yet
I Looked High-Functioning - I Was Falling Apart | Jordan Stephens
On The Mend
23m ·
Not scored yet
The Trigger Behind Roxie Nafousi’s Manifestation Journey
On The Mend
41m ·
Not scored yet
The Night Scott Thomas Knew He Had to Change
On The Mend
49m ·
Not scored yet
How One Night at Home Changed Russell Kane's Life Forever
On The Mend
1h 05m ·
Not scored yet
Photos of Me I DON’T Remember: Matt Willis Goes Down Memory Lane
On The Mend
42m ·
Not scored yet
Rosie Jones: Being Disabled, Ridiculed and Attacked
On The Mend
1h 04m ·
Not scored yet
Backstage with Busted vs McFly: Harry, Dougie & Matt Get Deep on Tour
On The Mend
40m ·
Not scored yet
Calum Scott on Coming Out, Depression & Finding Peace
On The Mend
1h 04m ·
Not scored yet
Matt Willis: Taking Life In Recovery 1 Day at a Time
On The Mend
25m ·
Not scored yet
Richard Madeley: How I SURVIVED the Headlines, Grief & a Career in TV
On The Mend
43m ·
Not scored yet
How to Make Social Media Work for You
On The Mend
22m ·
Not scored yet
How to Train your Mind to Achieve Anything | Maya Raichoora Reveals the Mental Science
On The Mend
57m ·
Not scored yet
What’s Really Going On With the Busted vs McFly Tour | Matt Willis
On The Mend
31m ·
Not scored yet
The Side of Larry Lamb You’ve Never Seen: Life Beyond Gavin & Stacey
On The Mend
43m ·
Not scored yet
"I Needed To Recover First To Become A Good Dad" | Matt Willis on Parenting & the Shame of Addiction
On The Mend
27m ·
Not scored yet
Sum 41's Deryck Whibley: Talking Sobriety After My Near Death Experience | EXCLUSIVE
On The Mend
53m ·
Not scored yet
Matt Willis: Fearing Failure, Self-Sabotage and Relapse
On The Mend
17m ·
Not scored yet
What Happens When Success Becomes Your Addiction? Gary Stevenson’s Story
On The Mend
51m ·
Not scored yet
What Love Is Blind Taught Matt Willis About Connection and the Truth About Busted
On The Mend
24m ·
Not scored yet
How a Phone Call on Air Changed Iain Lee’s Life Forever
On The Mend
1h 01m ·
Not scored yet
Why I Had to Stop Everything: Matt Willis on Burnout & Growth
On The Mend
28m ·
Not scored yet
Jordan Stephens on ADHD, Sobriety and Relearning Healthy Relationships
On The Mend
57m ·
Not scored yet
Why I Took a Break From Social Media (Live Q&A)
On The Mend
29m ·
Not scored yet
Building a Mental Health Movement with Dan Murray-Serter
On The Mend
1h 09m ·
Not scored yet
My Honest Thoughts on Social Media & Recovery
On The Mend
21m ·
Not scored yet
Gabby Logan on Grief, Competitiveness, and Finding Peace in Middle Age
On The Mend
26m ·
Not scored yet
3 Books That Changed My Recovery
On The Mend
23m ·
Not scored yet
What We Get Wrong About Addiction and the War on Drugs with Johann Hari
On The Mend
27m ·
Not scored yet
On Love: What Recovery Taught Me
On The Mend
30m ·
Not scored yet
Dr David Spiegel on Hypnosis, Healing, and Regaining Control
On The Mend
54m ·
Not scored yet
Relapse, Busted and Recovery Real Talk - Your Questions Answered
On The Mend
38m ·
Not scored yet
Embracing Differences and Finding Power in Visibility with Nikki Lilly
On The Mend
20m ·
Not scored yet
The Biggest Lessons My Guests Have Taught Me
On The Mend
28m ·
Not scored yet
My Psychiatrist: Adult ADHD, and How To Thrive (Dr James Kustow)
On The Mend
1h 16m ·
Not scored yet
How To Deal With Criticism From the People Closest to You
On The Mend
25m ·
Not scored yet
Ruby Wax: Depression Isn't Just a Bad Day
On The Mend
53m ·
Not scored yet
Your Recovery Questions Answered (And What I've Learned)
On The Mend
46m ·
Not scored yet
Andy Ramage on Motivation, Sobriety, and the Joy of a Clear Mind
On The Mend
1h 02m ·
Not scored yet
What I Actually Do for My Mental Health
On The Mend
29m ·
Not scored yet
Vicky Pattison on Anxiety, Alcohol, and Self-Advocacy
On The Mend
1h 01m ·
Not scored yet
Lauren Mahon on Cancer, Identity and Speaking the Unspeakable
On The Mend
50m ·
Not scored yet
Dr Rangan Chatterjee: The Four Pillars You Need
On The Mend
1h 03m ·
Not scored yet
Tyrone Brennand: From Struggle to Strength Through Yoga and Purpose
On The Mend
55m ·
Not scored yet
Raphael Rowe: Finding Light After 12 Years of Darkness
On The Mend
56m ·
Not scored yet
Rylan Clark on Heartbreak and Rebuilding a Life in Public
On The Mend
44m ·
Not scored yet
Liz Karter: Understanding the Hidden Grip of Gambling Addiction
On The Mend
59m ·
Not scored yet
DJ Fat Tony on Sobriety & Ego
On The Mend
1h 00m ·
Not scored yet
Bryony Gordon on OCD, Alcohol, and the Long Walk to Wellness
On The Mend
50m ·
Not scored yet
McFly's Dougie Poynter Opens Up on his Addiction, and Reconnecting With Self
On The Mend
55m ·
One buzzing episode in your inbox every morning. Free.
One email a day, unsubscribe anytime. No spam, ever.