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BUZZING· 76%55m·2023-08-29·Mental Health
BUZZING· 76%55m·2023-08-29·Mental HealthTyrone Brennand: From Struggle to Strength Through Yoga and Purpose
On The Mend · 7
This week, Matt welcomes author, entrepreneur motivational speaker and personal trainer Tyrone Brennand to the studio. Tyrone is the founder of Be The Fittest, a personal training company in London, and has looked to exercise and yoga his whole life, to help him through hard times. He talks to Matt about some of the…
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