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On The Mend — I Knew Drinking Would Ruin Me… I Did It Anyway
Buzzing ratingBUZZING· 79%41m·2026-04-06·Mental Health

I Knew Drinking Would Ruin Me… I Did It Anyway

On The Mend · 36

TV personality and endurance athlete Spencer Matthews joins Matt Willis to talk openly about how alcohol quietly took over his life, from waking up drunk and lying to the people closest to him, to feeling isolated, ashamed, and completely disconnected from the person he wanted to be. He shares how drinking stopped…

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