Happy Place — Spencer Matthews: "I lack empathy!" Managing addiction and victim mentality

BUZZING· 83%52m·2025-11-17·Mental Health

Spencer Matthews: "I lack empathy!" Managing addiction and victim mentality

Happy Place · 10

What limiting beliefs do you hold about yourself? Spencer Matthews has embraced his sense of adventure in order to explore his full potential. In this chat with Fearne, Spencer gets into the shame he felt while he was drinking, why he’s now channelling his addictive nature into running instead, and how to avoid…

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Spencer Matthews: "I lack empathy!" Managing addiction and victim mentality

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