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SCOUT· 65%2h 15m·2026-07-16·Interviews
SCOUT· 65%2h 15m·2026-07-16·InterviewsExperto en Ganar Músculo: “Te Han Mentido, 40 Minutos 3 veces por semana es Suficiente”
WORLDCA$T
En este podcast hablamos con Carlos Alix, investigador, profesor universitario y experto en entrenamiento, nutrición y ganancia de masa muscular, para entender qué dice realmente la ciencia sobre cómo ganar músculo, perder grasa y mejorar la salud. Carlos desmonta algunos de los mitos más extendidos del mundo del…
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SCOUT
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CommunityReddit · social · cross-platform chatter73%
Platform × 0.6 + Community × 0.4
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