SCOUT· 62%7m·2026-08-17·StorytellingHow Little Training Do You Really Need to Build Muscle? Exercise Scientist Explains
Full interview with Dr. Mike Israetel: https://youtu.be/vPWm3f-F6_Q?si=8b3pO0KZrMw2i1Mh #podcastclips #story #muscle
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What people are saying
“RP app is hot dog crap. $35 a month for something that Claude will build in 5 seconds for free.”
“Train twice a week, full body, to absolute failure ( actual failure, not discomfort ) , eat enough calories and protein , grow.”
“Terrible analogy. You could learn German for three weeks and remember bits of it ten years later.”
“Mr Mike not pulling in the numbers he used to huh.”
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