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UNTAPPED with Spencer Matthews — How To Run a 2:47 Marathon, Hack Your Endurance and Recover Quicker | Will Goodge
Not scored yet41m·2026-09-21·Health Fitness

How To Run a 2:47 Marathon, Hack Your Endurance and Recover Quicker | Will Goodge

UNTAPPED with Spencer Matthews

William Goodge doesn't love every run, and that's exactly the point. The ultra-endurance athlete shares how embracing discomfort has taken him from a 2:47 marathon to running across entire countries. William reveals the five-minute rule that gets him out the door, why consistency beats quick gains, and how running…

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