Minisode Ep.224 — Changing The Way I Look After My Body At 50 — Part 2
Send us Fan Mail JOIN ME FOR A THRIVE SOLO TRIP TO ITALY IN APRIL 2027! https://www.explore.co.uk/thrivesolo-italy In Part 2 of this minisode series, I’m getting into the nitty gritty of exactly what I’ve been doing to get fitter, stronger and leaner at 50. I’m talking you through my three weekly strength-training…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from Thrive Solo
See all episodes →Similar episodes from other shows
More like Thrive Solo →
Why Women Thrive When They STOP Centering Men
#133: How I Quit Cardio and Got Super Fit Over 53
Caroline Idiens (aka Caroline's Circuits) on Strength Training in Midlife
Caroline’s Circuits shares her 6 week training plan to help you get physically & mentally stronger
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.