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BUZZING· 81%44m·2026-03-12·Mental Health
BUZZING· 81%44m·2026-03-12·Mental HealthPsyllium Husk, The Cost of Over-Optimising & Health Hacks
The Wellness Scoop
Episode 98 and the countdown to 100 is officially on. This week is a listener Q&A special. We break down the rise of psyllium husk and what it actually does for gut health, separating meaningful fibre support from supplement hype. We also tackle blood sugar anxiety and the growing obsession with glucose “hacks”,…
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