All episodes
SCOUT· 69%44m·2026-02-12·Mental Health
SCOUT· 69%44m·2026-02-12·Mental HealthIBS, Oils and the Fats We’re All Confused About
The Wellness Scoop
This week on The Wellness Scoop, we’re talking about everything from navigating long-term IBS and nutrient gaps on a plant-forward diet, to making sense of fats, oils and everyday cooking choices. We answer questions on flax and chia, including whether heat affects their omega-3 content and how to use them practically…
Buzzmeter · cross-platform
69%
SCOUT
Scout bees are checking it out — divided opinions, the swarm hasn't committed.
Hive Vote · Skep listeners
New on SkepAwaiting the hive's first votes
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
Recent reviews
- No reviews yet — be the first.
More from The Wellness Scoop
See all episodes →
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.