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BUZZING· 79%41m·2019-01-15·Mental Health
BUZZING· 79%41m·2019-01-15·Mental HealthHow to Get a Balanced Vegan Diet
The Wellness Scoop
With Veganuary in full swing, the number of people trialling a plant based diet is higher than ever. This episode answers all your questions about a vegan diet, beginning with the most infamous of all - how to get enough protein. Matt, Ella and nutritional therapist Alice discuss everything from iron, B12, soy,…
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