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The Wellness Scoop — Diet Myths
Buzzing ratingBUZZING· 80%36m·2019-11-19·Mental Health

Diet Myths

The Wellness Scoop · 9

Should we eat little and often or three big meals? Why does one meal make one person lose weight and another person gain it? Is it really calories in versus calories out? What about ultra-processed food, how does it impact on us? What happens if we eat just McDonalds for 10 days? We’re exploring personalised…

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