Cortisol, Cardio & The Everyday Habits Protecting Your Brain
This week on The Wellness Scoop, we’re looking at the small, everyday habits that may influence our long-term health more than we think. From early research on stress hormones and cancer biology to new data on heart disease risk in men and women, we break down what the science actually shows and where the nuance…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The Wellness Scoop
See all episodes →Can You Reverse an Unhealthy Childhood? Iron 101 & Fibre Myths
Should You Eat Differently With Age? The Additives Ban & School Food Shake-Up
Should We All Be Taking Magnesium, Gut Health Tips & The Perfect Snack
Similar episodes from other shows
More like The Wellness Scoop →
Professor Jonathan Schott on Dementia
Why Your Brain Feels Overloaded and How to Fix It, with Dr Tara Swart
What you need to know about cardio
The 2 Overlooked Ways to Prevent Cognitive Decline | Dr. Andrew Weil
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.