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The Wellness Scoop — Bite-Sized: Food to Boost Your Mood
Buzzing ratingBUZZING· 75%15m·2022-01-19·Mental Health

Bite-Sized: Food to Boost Your Mood

The Wellness Scoop · 4

Ways to support our mood with nutritional therapist Alice Mackintosh. Our mood is influenced by a variety of things including what we eat, and in this bite-sized episode we look at how we can support healthy brain function from the key macronutrients and micronutrients to be mindful of to the importance of whole plant…

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