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The Wellness Scoop — Better Digestion, Diet Trends & Inflammation
Not scored yet48m·2026-07-23·Mental Health

Better Digestion, Diet Trends & Inflammation

The Wellness Scoop

Can a trending diet really improve your hormones? Do you need to eat fruit before a meal to reduce inflammation? And are gut tests for children worth the money? This week, we unpack the science behind one of social media's biggest diet trends, answer your questions on kiwis, Brazil nuts and hemp seeds, explore gut…

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