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BUZZING· 81%1h 03m·2026-04-13·Mental Health
BUZZING· 81%1h 03m·2026-04-13·Mental Health11 Minutes to Change Your Health & Olive Oil Shots: Hype or Health?
The Wellness Scoop
This week on The Wellness Scoop, we explore the small shifts that can have a surprisingly big impact on long-term health, starting with new research showing how just 11 extra minutes of sleep, alongside simple daily habits, could meaningfully reduce heart attack risk. We unpack a major shift in the weight loss…
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