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The Thinking Mind: Mental Health & Personal Growth — E177 | Why You Must Deal With Self-Hate
Not scored yet24m·2026-06-04·Mental Health

E177 | Why You Must Deal With Self-Hate

The Thinking Mind: Mental Health & Personal Growth

In this episode, Alex explores self-esteem, self-hate and self-criticism, not just as emotional issues, but as forces that can shape the quality of a person’s life. He discusses how poor self-esteem can affect relationships, work, ambition, risk-taking and the ability to build a life that feels authentic. Alex also…

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