SCOUT· 48%40m·2026-11-10·Self Development235: You Know Better, So Why Do You Keep Doing It?
Why do you keep repeating the same relationship patterns even when you know better? In this episode, Sabrina explains why knowing your patterns isn’t the same as breaking them, and gives you a practical plan for changing them. She covers how to catch yourself falling into old habits while it’s happening, how to calm…
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What people are saying
“Sabrina posts, I immediately click the like/thumb up button. Why? Cause she's fkn amazing, that's why. P.s., congrats on making the list with your book. ❤”
“This is exactly what I need ... I'm currently stuck and learning patience”
“35:33 the irony that I did this when I was married and he was treating me terribly- I changed his contact to something endearing so that I could try to force myself to remain loving towards him, because “his cruelty towards me was due to me…”
“Thanks for the shout out Sab. 😁😁😁 some of the interviews went well some didnt. But now I have more faith in myself and seeing the support around me is a reminder to keep going❤”
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