

234: How To Choose Yourself Without Losing People?
Why do we stay quiet when something hurts? In this episode I get honest about people pleasing, fear of rejection, and the shame that kept me saying yes when I meant no, in dating, friendships, family, and at work. I open up about my childhood, my dad disowning me after I set a boundary, and what speaking up has cost…

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“Can we have an episode on how to decenter your significant other and what that means/looks like?”
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“The hating yourself into loving yourself peace is so important, something I need to consistently remind myself, and something I believe a lot of fellow men struggle with”
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