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The Sabrina Zohar Show — 228: You're Not Healing. You're Just Consuming Content…
Scout ratingSCOUT· 43%59m·2026-10-02·Self Development

228: You're Not Healing. You're Just Consuming Content…

The Sabrina Zohar Show · 228

Why does healing feel so hard, and why doesn't "regulating your nervous system" fix it? Nervous system expert Masha Kay returns to break down what the internet gets wrong about nervous system regulation, why regulation has become the new perfectionism, and what capacity really means in dating and relationships. We…

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