Steven Hayes || Get Out Of Your Mind and Live a Vital Life
It is an honor to have Dr. Steven Hayes, the father of "Acceptance and Commitment Therapy" (ACT), on the podcast this week. In this wide ranging episode, we learn about the "third wave" of cognitive behavioral therapies, and how to have greater psychological flexibility-- the ability to contact the present moment more…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The Psychology Podcast
See all episodes →
Similar episodes from other shows
More like The Psychology Podcast →
Acceptance and Commitment Therapy with Dr. Steven C. Hayes
Steven C Hayes
A Liberated Mind | Steven C. Hayes, PhD
Acceptance and Commitment Therapy w/Dr. Steven C Hayes (Episode 66)
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.