Reclaim Yourself w/ Emma Seppala
This week Scott is joined by happiness researcher and best selling author, Dr. Emma Seppala. Scott and Dr,. Seppala discuss the concept of “sovereign", an emancipation from all the ways you subjugate yourself in your own existence. Emma teaches us all how to reconnect with yourself in a healthy way. See…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The Psychology Podcast
See all episodes →
Similar episodes from other shows
More like The Psychology Podcast →
How to Cultivate Emotional Sovereignty Emma Seppälä
The Neuroscience Of: Emotional Regulation, Relationships, Body Image, And Intuition | Emma Seppälä
Revel In It: Just Breathe with Emma Seppälä
Losing Your Sense of Self (And Finding It Again) with Dr. Sara Kuburic
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.