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BUZZING· 72%32m·2025-10-01·Mental Health
BUZZING· 72%32m·2025-10-01·Mental HealthI Am Not Here To Manage Other People's Emotions
The Psychology of your 20s
In this bonus release, I am sharing an episode of my other podcast, MANTRA. This week's mantra is I Am Not Here to Manage Other People’s Emotions. It's a common trap to feel responsible for the feelings of those around us, often at the expense of our own emotional well-being. But true empathy means holding space for…
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