65. The psychology of New Years Resolutions
This week we break down the psychology of New Years resolutions, the significance of the new year for making goals and promises to ourselves, why we set New Years resolutions, the typical reasons we tend to fail and how to be successful. We explore self efficacy, personal development theory and the psychology behind…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The Psychology of your 20s
See all episodes →
Similar episodes from other shows
More like The Psychology of your 20s →
Resolutions: How To keep Them
New Year, New Personality: Science-Backed Tips to Actually Change Yourself
How to make resolutions you'll keep
Changing Habits & Reaching Goals
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.