

421. Hating yourself will get you nowhere
Being your own harshest critic can feel productive, protective, even familiar, but over time, it becomes less of a motivator and more of a cage. In this episode, we explore the psychology of self-hatred - where it begins, how it becomes a deeply ingrained, and what it actually steals from us over time. We explore:…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The Psychology of your 20s
See all episodes →Similar episodes from other shows
More like The Psychology of your 20s →
How To Stop Overthinking What People Think Of You

Why You’re So Hard on Yourself (And Who Taught You That)

How to Stop Letting Fear Control Your Life (ft. Dr. Julie Smith)

mean girls: healing from and overcoming the hidden harms of female bullying
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.