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The Psychology of your 20s — 419. How to ACTUALLY process your emotions
Buzzing ratingBUZZING· 80%45m·2026-05-21·Mental Health

419. How to ACTUALLY process your emotions

The Psychology of your 20s

When we’re detached from our emotions, things can feel a little… flat. But though our brain might be trying to protect us from harm, emotionally detaching stops us from being able to appreciate the true richness of life. In this episode, we’ll unpack why emotional blunting occurs, the ways we might be avoiding our…

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