286. How to actually FEEL your feelings
In a day and age when 7/10 of us are chronically stressed, living in survival mode, too busy intellectualising our feelings to actually feel them, unsure of whether we will ever feel great happiness again, sometimes we need to return to the basics: how do we actually FEEL our emotions. In this episode we break down:…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The Psychology of your 20s
See all episodes →Similar episodes from other shows
More like The Psychology of your 20s →
Situationships, risks and growing pains — Jemma Sbeg on surviving your 20s
How to Manage Your Emotions, Solved
169: Why Do You Feel Like You're Always Struggling?
How to Identify Your Negative Emotions
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.