FEELING THINGS - Guilt After Growth, Crying Under Pressure & Avoiding Anger (Couch Talks)
We kick things off with an email from a husband who’s made it through the early stages of therapy and is facing something people rarely talk about: the guilt and regret that can come with new self-awareness. Amy and Kat walk through the emotional J-curve of growth, why feeling worse can actually be a sign you’re…
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