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BUZZING· 73%30m·2024-09-10·Mental Health
BUZZING· 73%30m·2024-09-10·Mental Health229. 4 ways to make your anxiety work for you
The Psychology of your 20s
We all get anxious at times, but what we forget in those moments is that anxiety is just there to protect us, it's trying to do its job, and the more we lean in and play along, the more we start to feel in control again. In today's episode, we break down the four ways I've made my anxiety work for me, including:…
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