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BUZZING· 79%41m·2024-06-04·Mental Health
BUZZING· 79%41m·2024-06-04·Mental Health201. 5 scientific ways to ACTUALLY be happier
The Psychology of your 20s
We all want to be happier, but are probably sick of hearing about 'exercising more, eating better, sleeping 8 hours'. In today's episode we break down FIVE evidence based tips that are simple, accessible, actionable and inexpensive for becoming a happier person and the research that proves it: Focus on platonic love…
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