Hilary Jacobs Hendel on How to Process Our Emotions
Hilary Jacobs Hendel is a psychotherapist who switched from practicing traditional talk psychotherapy to accelerated experimental dynamic psychotherapy. She teaches us that our core emotions are automatic and grounded in universal physical experiences. Her new book is called, It’s Not Always Depression: Working The…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The One You Feed | Personal Growth, Emotional Resilience & Purpose
See all episodes →
42%How to Tell the Difference Between Intuition and Anxiety | David Gandelman
41%How the Words You Choose Shape the Life You Live | Mark Nepo
37%How to Start a New Chapter When You Think It’s Too Late | Sari Botton
Similar episodes from other shows
More like The One You Feed | Personal Growth, Emotional Resilience & Purpose →
Parents Have Feelings, Too: Why Your Emotional Health Is the Best Gift You Can Give Your Kids with Hilary Jacobs Hendel
Lori Gottlieb on How to Rewrite Your Life Story and Radically Transform Your Future
How to Shift Your Emotions Automatically with Dr. Ethan Kross
The Art and Science of Keeping Your Sh*t Together | Shinzen Young and James Gross
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.