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The Music & Meditation Podcast — Reconnect with yourself with Danny Penman
Not scored yet30m·2023-03-08·Mental Health

Reconnect with yourself with Danny Penman

The Music & Meditation Podcast

Nao talks to Dr Danny Penman about a groundbreaking meditation technique that's designed to help you connect with your feeling tones, which are the ultimate driving forces behind everything we think, feel and do. Dr Danny Penman is a mindfulness meditation teacher, author and journalist, and works with research teams…

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