Nurture kindness and compassion with Sharon Salzberg
Izzy and Sharon Salzberg share how meditation can help nurture kindness and compassion for ourselves and others. Sharon is a meditation teacher and author who leads a guided meditation inspired by the loving-kindness practice to help us reconnect with warmth, generosity and care. The music that soundtracks Sharon's…
We score an episode from what we can actually measure — its reach and engagement, what listeners say about it, and what it covers. We don't have those signals for this one yet, so it doesn't get a number.
Buzzmeter says it's buzzing across platforms — the Hive Vote says whether the people who actually listened liked it.
Rate this episode
Add your vote to the Hive — listeners rate every episode after they finish.
- No reviews yet — be the first.
More from The Music & Meditation Podcast
See all episodes →
Similar episodes from other shows
More like The Music & Meditation Podcast →
The Journey from Isolation to Openness and Freedom || Sharon Salzberg
Unlock Compassion Through Loving-Kindness
Compassion Meditation: Cultivating Compassion and Mercy
Bonus Episode: Meditation on Love and Kindness
One great episode in your inbox, daily — free.
One email a day, unsubscribe anytime. No spam, ever.